For Swim, Cycle and Run training, please note that the club does not currently offer coached training. We do however get together and train socially.

Commencing 19th October 2021

Monday 6am Athletics Oval – Run Intervals (30min-1hr)

Tuesday 5.30am Bay Merchants – Bike Intervals along Golflinks Road (30min -1hr)

Thursday 5.15pm Surf Club Middleton Beach – Swim around the shark net (1-4 laps)

Please note that events will be created on our facebook page for these social sessions a week in advance, please check these to keep up to date with any changes.

If you are wanting some coached sessions, please get in touch with us and we can refer you to swim, cycle or run specific coaches.